My name is Haven Schulz.
I am a certified personal trainer, fitness nutrition specialist, and corrective exercise specialist. However, my job is much more than any certification. I have a passion for educating, motivating, instructing, and encouraging my clients to meet their goals. I tell my clients to refer to me as their personal assistant of all things fitness and nutrition. I am not just your trainer for the 25-50 minute workout session. My clients are like family to me; they have the ability to contact me with whatever questions they might have and I am always there to hold them accountable to their goals. Firsthand experience has shown me the importance and benefits of consistent fitness and nutrition in one’s life. From a young age I have suffered from a variety of health issues and food allergies. Fitness and nutrition has helped me manage and overcome many of those issues. My clients can be confident that I will put my all into their journey to reaching the best versions of themselves.
YOUR GOALS ARE MY GOALS.
Q&A with haven
WHEN DID YOU START WORKING OUT?
I HAVE BEEN WORKING OUT ON A REGULAR BASIS FOR OVER 11 YEARS!
WHAT'S YOUR FAVORITE MUSCLE GROUP TO TRAIN?
LEGS/GLUTE AND ABDOMINALS. I LOVE CARDIO TOO.
WHAT IS ONE OF THE HARDEST THINGS YOU'VE DONE?
MY FOUR NPC FIGURE CONTESTS AND STARTING MY OWN BUSINESS.
WHEN DID YOU KNOW YOU WANTED TO BE A TRAINER?
WHEN I WAS IN A SOPHOMORE IN HIGH SCHOOL.
WHO/WHAT INSPIRES AND MOTIVATES YOU?
MY FAITH, MY FAMILY, MY FRIENDS, AND MY AMAZING CLIENTS.
WHAT'S YOUR FAVORITE FOOD?
I LOVE BIG SALADS WITH LOTS OF VEGGIES, AVOCADO, PROTEIN, ETC.
WHAT'S YOUR FAVORITE THING TO DO IN LAGUNA BEACH?
I LOVE SPENDING MY LUNCH BREAKS DOWN AT THE BEACH, BUT I LOVE MY SUNSET WALKS THROUGH HEISLER PARK!